I am BIG smoothie fan.
You can fit SO much goodness into one glass, and they are so simple to make – chuck ingredients into a blender – wait 30secs and you have a delicious drinkable meal/snack.
Perfect for when ... read more
Happy Hump Day!
Since getting back from Santorini (A.K.A land of sunshine, quad-biking, exploring, relaxing and epic food) every day has felt like hump day! I am definitely suffering from the post-holiday ... read more
Seriously, that bent strip of metal = pure magic!
Tongue scraping is probably the easiest habit that I have ever picked up.
When I am trying to form a new habit, I tend to leave myself reminders and schedule ... read more
I'm a mix of emotions at the moment.
Torn between mourning summer and excitement for giant scarfs, cinnamon flavoured everything, kicking piles of leaves and snuggly evenings with a duvet and hot ... read more
SO. Testosterone, huh?
If this topic seems out of place on a blog like this then, well, that because it is.
BUT. It shouldn’t be.
The media and society tend to focus on how important T is for guys as it ... read more