For a long time, cravings were literally, the biggest pain in my ass.
I love nourishing, whole food, but I also have a MAJOR sweet-tooth, so the urge to eat my body weight in chocolate with a big-ass cup of tea ... read more
How I have missed you.
One of my fave ways to kick off the weekend is with a sexy cocktail and chill out time with the man.
Given it is the time of year where strawberries are unbelievably YUM ... read more
Pretty much every other day a new 'study' pops up to tell us the latest finding on whether certain foods are good or bad for you or which diet is best.
And opinions on some foods can literally change daily; like ... read more
There is something I always need to carry in my purse.
And, I am not talking about the usual suspects e.g. wallet, keys or phone (although this is also a lifesaver as I get lost, A LOT! How did people get ... read more
I absolutely love the summer. Even just a peek of clear blue skies and rays is enough to make me wanna do nothing but lay around in cut-offs and flip flops, eating fruit and drinking cocktails.
Basically, I need ... read more