I have a MAJOR sweet tooth. If a food is sugar-laden, chances are, I will enjoy it.
Of all things yummy, chocolate is my absolute BFF.
BUT, spending a lot of time with chocolate doesn't mesh well with ... read more
Sometimes, even when I am training regularly, making lots of good food choices, getting plenty of sleep and generally aiming to ensure that my body is tip-top, I can still get a lil belly-bloat creeping over the top ... read more